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Bedtime Wind-Down

When your bedtime starts, the phone goes quiet and easy on the eyes — dark mode on, screen dimmed, Do Not Disturb on, Always On Display off.

  • Trigger: Before bed
  • Dark mode
  • Brightness 20%
  • Eye comfort shield
  • Do Not Disturb
  • Mute
  • AOD off

Scan with Routines+

  1. Install Good Lock from the Galaxy Store, then open it and add the Routines+ module.
  2. Open Routines+ and tap Import › Scan QR code.
  3. Point it at the code above. The routine is added, ready to use. Check the trigger time matches your bedtime, then turn it on.

Import the file

bedtime-wind-down.rtn placeholder file — replace with the real export Download
  1. Download the file above to your Galaxy phone.
  2. Open Routines+ (Good Lock) and tap Import › From file, then pick bedtime-wind-down.rtn.
  3. Review the trigger and actions, adjust the bedtime if needed, and turn the routine on.
Opening a .rtn file needs the Routines+ module. Without Good Lock, use the Build it tab.

Build it yourself

Settings › Modes and Routines › Routines tab › +. Add each action in order.

  1. If › Context › Before bed. Uses your Clock bedtime. No bedtime set? Use Time › Specific time › 23:00 instead.
  2. Then › Display › Dark mode › On.
  3. Display › Brightness › ~20%. Setting a level turns Adaptive brightness off by itself.
  4. Display › Eye comfort shield › On.
  5. Notifications › Do not disturb › On.
  6. Sounds and vibration › Sound mode and volume › Mute.
  7. Lock screen and AOD › Always On Display › Off.
  8. Name it Bedtime Wind-Down, choose an icon, tap Save. Everything reverts automatically when bedtime ends.